1 minNew Venue!After a very challenging 18 months, I'm pleased to announce that Home Fit and Healthy continues to operate from a new location, 2 Watling...
1 minQuick, Tasty Fruit SaladIt's nice when a post can be summed up fully in just a picture! A friend recently showed me a great recipe for a fruit salad. Store...
1 minFirst Vaccine Dose Receive in MarchOn the 1st of March 2021 I received the first dose of the Oxford-AstraZeneca coronavirus vaccine, giving maximum immunity by the time of...
1 minReopening on 12th AprilIt's not been an easy year, but I'm pleased to announce that I'm able to open back up from Monday 12th April. The gym will be fully...